Natural Wonder

Yoga retreat

Natural Wonder

Yoga retreat

Natural Wonder — a retreat on a remote private island between majestic mountains and the Barents Sea ‏𖦹

October 5th - 10th , 2025 With Paula Ayet MANSHAUSEN ISLAND, NORWAY

Rest. Reconnect. Recharge.

Join us at a private island situated in the Steigen archipelago off the coast of Northern Norway — a unique reset from the daily noise of life.

Dramatic mountain landscapes and vibrant green waters — raw polar nature at its purest. A chance to harmonize yourself with the wild elements: weather, nature and light. Høst October - the month of the harvest, where the days are short and the nights are deep and silent, allows you to presence its wonders and Northern Lights. Stay at an award-winning sustainable architectural complex designed by Stinessen Arkitektur. A home that  aspires to a gentle dialogue with nature to enhance your sense of being in-the-moment.

Enjoy of six days of asana, meditation, pranayama, workshops, hiking & kayaking, sauna sessions, nourishment, beauty, grounding and exploring.

Accomodation

THE SEVEN SEA CABINS

Comfort, calm minimalism and panoramic views of the fjord: remove the visual barrier between outside and inside. Compact living dream.

  • Single, double & triple occupancy, private or shared.

    Each cabin has two bedrooms. A grand bedroom with double bed and panoramic windows with a small living area; plus an extra bedroom (cozy bedroom) with two beds and a window. Top bed is 1.4m and has a single bunk bed below.

    There is an entry way with storage space, compact kitchen with amenities, a bathroom and a terrace.

  • 6 days & 5 nights at the venue | Gourmet breakfasts, lunches & 3-course dinners | Opening & Closing Circles | 2 Daily sessions of Meditation, Philosophy, Breathwork, Jivamukti and Restorative Practices | Unlimited sauna & Cold natural pond | 1 Kayak trip & 1 Hiking adventure | Landscape Photography workshop | Library access | A curated welcome gift | Boat Transfer from Nordskot to Manshausen Island

THE TWO TOWERS

Frame a very private view of the sea in the living room downstairs and opens the entire ceiling to the skies above in the bedroom area upstairs.

  • Single and double occupancy, private.

    Each cabin has two double beds. On the first floor there is a bedroom and a living room with panoramic windows and a Tufty-Time sofa to rest. On the second floor there is the main bedroom with a double bed and living area with glass ceilings to observe the sky.

    There is an entry way with storage space, bathroom, mini bar & coffee machine and terrace.

  • 6 days & 5 nights at the venue | Gourmet breakfasts, lunches & 3-course dinners | Opening & Closing Circles | 2 Daily sessions of Meditation, Philosophy, Breathwork, Jivamukti and Restorative Practices | Unlimited sauna & Cold natural pond | 1 Kayak trip & 1 Hiking adventure | Landscape Photography workshop | Library access | A curated welcome gift | Boat Transfer from Nordskot to Manshausen Island

About

Paula Ayet is a Certified Jivamukti Yoga teacher and a Mentor. Paula was born in Barcelona and is currently residing in Andorra, a small country in the Pyrenees Mountains. Yoga arose in Paula’s life when she was an art student, after dedicating years to competitive synchronized swimming. She found in the practice the perfect balance between movement and the natural connection with the spiritual aspect. When off-the-mat she is a Creative Director and image maker.

Her classes are creative, playful and unexpected: be ready to move your being through softness. She chooses a slow but intense rhythm accompanied of a thoughtful curated choice of music. Expect skillful hands-on assists, pranayama, asana, mantra, somatic tools and meditation. Morning practices will be energizing sessions; gentle and restorative ones in the evening taught in English. She offers thanks to her Teachers Karina Gusalova, Olga Oskorbina, María Macaya and Conor Byrnes.

Paula

Day by Day

One day at our retreat will be like:

Tea, coffee & snacks. 8:00 Meditation & Pranayama 8:30 Jivamukti Asana Practice  10:00 Breakfast

Free time and adventure. Sauna & Cold Plunge Sessions Adventure, Kayak & Trekking  Landscape Photography 14:00 Lunch or Lunch box 

Sunset. ​ 17:00 Restorative Practice or Asana Lab   19:30 Dinner

YOGA & COMMUNITY

Delve into yoga philosophy, asana, breath work, chants, and meditation. All yoga levels are welcome, with hands-on assistance provided to support your practice.

NUTRITIOUS FOOD

You’ll be nourished with fresh, locally sourced seasonal produce, authentic Scandinavian meals prepared by our talented local chefs. Taste a wide variety of unique fermentations and preservations.

ADVENTURE

Exposure to the natural elements almost like a true explorer. Discover the fjords kayaking and enjoy a mountain hike to get the best views of Steigen and the Lofoten Islands.

NATURAL WONDERS

Night can be a breathtaking journey, witness the beauty glimpses of Aurora Borealis from the coziness of your bed. During the day, enjoy a Landscape Photography Workshop to portrait the magic of nature.

who looks outside, dreams

𓂃

who looks inside, awakes

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who looks outside, dreams 𓂃 who looks inside, awakes 𓈒

NICE TO KNOW

  • Arrival Sunday 5th Oct. 2025

    Fly to Bodø Airport (BOO). Connections to this small regional airport are through Oslo Gardermoen International Airport (OSL). From here it is a 5 minute bus, or taxi, to Bodø Sentrumsterminalen båt (which is the smaller of the 2 ferry ports in Bodø). The daily express boat from Bodø (Sentrumsterminalen båt) to ‘Nordskot hurtigbåtkai’ (Steigen) takes 1.5 hours, and departs at 19:00 on Sundays. So you need to get to Bodø Sentrumsterminalen båt no later than 18:30. The fast boat leaves ONLY once a day. *Book your ferry ticket to ‘Nordskot hurtigbåtkai’ (Steigen), on this website: https://www.reisnordland.com/

    Everyone in the group will be on the same ferry, so we will meet up on the ferry journey. The ferry arrives at Nordskot at 20:20, and the friendly Manshausen staff will be there to meet us, and will take us directly across to the island via private boat. We will be shown to our cabins and then convene for a welcome dinner.

    Departure Friday 10th Oct. 2025

    We depart on 10th of October on the 07:55am ferry leaving Nordskot for Bodø Sentrumsterminalen båt. *Get your tickets here: https://www.reisnordland.com/

    The Manshausen boat will take us to the Nordskot harbour by 07:30 on the 10th of Oct. We arrive back in Bodø by 09:30. The Bodø Airport is 5 minutes in a bus or taxi from the harbour.

    *Please note that ferry tickets are only bookable 2 months ahead of time. So the earliest you will be able to purchase your ferry tickets is 5 August 2025.

    *Please note this route of the bast boat keeps going North after Nordskot on to Svolvær so it allows for travel from the North, Lofoten, very conveniently too.

    We strongly recommend you arranging your own travel insurance which should cover you for the activities you plan to undertake, travel delay due to bad weather conditions, cancellation and curtailment, medical expenses and your personal belongings.

  • Inclusions:

    • 6 days & 5 nights at the venue.

    • Gourmet breakfasts, lunches & 3-course dinners.

    • Opening & Closing Circles.

    • 2 Daily sessions of Meditation, Philosophy, Breathwork, Jivamukti and Restorative Practices.

    • Unlimited sauna & Cold natural pond.

    • 1 Kayak trip.

    • 1 Hiking adventure.

    • Landscape Photography workshop.

    • Library access.

    • A curated welcome gift.

    • Boat Transfer from Nordskot to Manshausen Island.

    Not Included:

    • Flights to/from Bo.

    • Fast boat or travel to/from Nordskot.

    • Visas.

    • Alcoholic and other beverages.

    • Hot tub rental.

    • Other activities/adventures bookable direct with Manshausen.

    • A deposit is required to secure your booking.

    • Balance payment is due 60 days prior to start date.

Want to ask something? Contact us at paulaayetyoga@gmail.com